Across social media, inversion tables, devices that tilt users upside down or at an angle, are being touted as a "magic solution" for everything from back pain to age reversal. The most recent person ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Mumbai surgeon warns your air fryer isn’t a magic wand for health: 'It can work against you if...' Explained: Why Vaibhav Suryavanshi will not play anymore in Vijay Hazare Trophy End of an era? 40 ...

Background Strength testing of the ankle musculature using the isokinetic dynamometer is often undertaken by sports clinicians and is of great importance for screening, rehabilitation and injury ...

Bengaluru: How reliable is the quick-fix health advice shared by your favourite influencer or celebrity? Experts recommend taking such advice with caution and following it up with thorough ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

From cheap smart bikes for cycling pros to affordable stationary machines for beginners, here are the best budget exercise bikes you can buy this January. When you purchase through links on our site, ...

Want to boost your cycling performance but don’t fancy pedalling out in the cold? Here are the best exercise bikes to look for during January's fitness rush. When you purchase through links on our ...