A study from June 2025 suggested there’s one issue that’s clearly linked to a whopping 172 diseases. Perhaps even scarier, it ...

“How did you sleep?” You might answer that question by weighing how many hours you slept or how often you woke up throughout ...

In the study, older adults whose daily rhythm was weaker, more irregular, or whose peak activity drifted later into the day ...

Study finds gaming over 10 hours weekly linked to obesity, poor diet, and sleep problems in college students—well below ...

Stanford researchers taught an AI to “learn the language of sleep” to predict whether patients were at risk of developing ...

Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...

Research shows that irregular rest–activity rhythms could serve as an early warning sign of dementia. KUWAIT CITY, Jan 15: New research suggests that subtle changes in daily sleep–wake timing and rest ...

Learn how sleep, nutrition, physical activity, and screen habits shape academic performance from middle school through college years.

After adjusting for other variables, individuals experiencing back pain had a higher mean sleep problems score, with the ...

Disrupted circadian rhythms may raise dementia risk. Here is how sleep, activity, and daily routines support brain health.

In the first study of its kind, neuroscientists have shown the real-world benefits that sunlight gives the brain, beyond ...