Air pollution can significantly undermine the health benefits of regular exercise, according to a new global study. The international team, including researchers from University College London (UCL), ...

U.S. Soldiers from 2nd Battalion, 82nd Field Artillery Regiment, 1st Cavalry Division, conduct on-site maintenance to correct a slipped track before firing a U.S. Army M109A7 Paladin Self-Propelled ...

new video loaded: Why Exercise Is the Best Thing for Your Brain Health Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests.

Keeping your blood sugar levels balanced and avoiding big spikes has a number of health benefits. When we eat food, our bodies break it down into glucose, which enters the bloodstream. The more you ...