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5 goli soda mocktail recipes: Relive summer holidays in January

If you are sick of the dreary winter and dreaming of early 2000s summer vacations, these goli soda mocktail recipes will ...
Science Daily

Stanford’s AI spots hidden disease warnings that show up while you sleep

Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...
CNET

Get Better Sleep in 2026 With This Sleep Hack

This viral sleep hack, called cognitive shuffling, has TikTok talking. Try it tonight and see if it improves your sleep.

I’ve been using this gold standard sleep method for years and according to my sleep tracker, it works — here’s how to do it

Once I'm out of bed, the first thing I do is neaten up the sheets. When I can't sleep I toss and turn, resulting in bedding ...

Health Rounds: AI uses sleep study data to accurately predict dozens of health issues

Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing ...
Health.com

5 Proven Ways to Fall Asleep Faster

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. The military sleep ...