Learn what Kegel exercises are, why they're crucial for pelvic floor health in men and women, and how to perform them correctly to see results.

This summer, Viva Premium is revisiting the best and biggest stories of 2025. The below story was first published in February ...

But if you like your lube to double up as a tasty treat, Satisfyer has countless flavoured formulas (think coffee, lavender, cherry, and even Christmas cookie), or you can go for a simple pH-balanced ...

COEUR D'ALENE, ID, UNITED STATES, January 6, 2026 /EINPresswire.com/ -- Flying Squirrel Sports, a global leader in ...

Plenty of women are faithfully doing their Kegels—and still peeing a little bit every time they sneeze, or run, or any number ...

Lower estrogen levels and other changes in your body related to aging can increase your risk of certain health problems. Here ...

Walk into any gym today and you’ll see rows of young women pushing through demanding routines, plyometrics, weighted squats, ...

FROM nausea to constipation, ‘Ozempic teeth’ to ‘Ozem-d*ck’, we’ve heard it all when it comes to fat jab side effects. But ...

For generations, men have been taught that standing to pee is natural, efficient, and even a badge of masculinity. Bathrooms ...

Each decade brings new hurdles. But protecting your heart, maintaining reproductive health, and getting cancer screenings remain the three keys to a long, healthy life. Every decade in a woman's life ...

In collaboration with the Government of Singapore, Japan and Australia the IMF organizes courses for officials from countries in the Asia-Pacific region at the STI, which was established in 1998.

Since 2013, the African Training Institute (ATI) has been offering courses a growing curriculum of courses including general macroeconomic analysis, financial sector issues, fiscal policy, monetary, ...