Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

A new research project at University of Staffordshire is investigating the barriers that prevent people from seeking help for ...

Dr. Maidenberg recommends children repeat their mantra one to three times per day as a gentle routine, plus anytime they feel intense emotions. They can also be paired with a calming breath. For ages ...

Apps and trackers are intended to guide us along the path of wellness, but research suggests the outcomes are not always ...

Workplace equity gets a thumbs-up—but insufficient resources—from most businesses and organizations, researchers find. Image by iStock. The concept of workplace equity gets a thumbs-up from most ...

A New York law grants patients the right to request aid in dying. But do the clinicians who guide them through that decision ...

Dr. Elie Isenberg-Grzeda is an assistant professor in psychiatry at the University of Toronto. One of his primary research ...

Lillian Carson Lillian Carson, born Lillian Adele Gershenson on March 22, 1933, had a remarkable life and death. She died at home, at age 92 on Nov. 12, ...

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Adviser Mohammad Firozul Islam delivered the keynote speech and said young people represent the most powerful and creative force in modern society.