Taking on a caregiving role can be meaningful — and quietly exhausting. Learn how to recognize signs of burnout and protect ...

What is cybersecurity, and how can you protect yourself from online threats? This video breaks down the basics in a simple, ...

News 19's Ellie Byrd sat down with Karen Reeves, the President and CEO of the Better Business Bureau of North Alabama, to ...

The investigative minds at How to Survive explore punch mechanics, defensive strategies, and protective measures if faced ...

Flu cases are on the rise across the United States, and with schools starting up again, it is essential to learn how to ...

It happens: Someone questions your thought process, your math or your assumptions during a meeting or a presentation. You’ve put so much work into your message and the delivery. You checked the facts, ...

AI deception is an ugly mirror of the human mind. In teaching machines to think, we're being forced to think more clearly ...

When the news that legendary director Rob Reiner and his wife, Michele, were murdered in their Los Angeles home, and the only suspect was their 32-year-old son, Nick, I immediately thought of my ...

Defending yourself can be scary, especially if you can't see your attacker. But one Lehigh Valley man is working to replace ...

Instead of viewing confrontation as a battlefield, consider it a dialogue where mutual respect can flourish. By voicing your opinions and standing firm, you reinforce your worth to yourself and those ...

Probably the most important way we’re different from most self-defense is that we actively oppose victim-blaming. We know that whatever someone decides to do in any situation, whatever action they do ...

The fires affected millions of people in the region. It could take years to understand the health consequences, but ongoing ...