LOOKING to get fit in 2026? Let tech do some of the hard work for you – and without spending a fortune. I’m The Sun’s tech ...

The Old Forge Library will offer free sexual harassment prevention training sessions via Zoom to help employers comply with ...

The Topeka and Shawnee County Public Library will hold free fitness classes for older adults and those who haven’t exercised ...

Japan is famous for its fun and quirky mascots, and few are as iconic as JR East’s beloved penguin, found on the handy Suica IC transport card. In surprising news, the railway company has announced ...

Over the past two decades the process of sharing scholarly output has seen significant changes in terms of delivery, format, and the metrics used evaluate the impact of scholarly output. New forms of ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...

The Inventory Department is responsible for the record-keeping of university-owned capital and controlled property, affixing barcodes to equipment and filing various reports with the state as required ...

Log in to your HUB Student Center through MyUB. Click Billing/Payments (Figure 1). You will see a message that confirms the authorized payer has been created (Figure ...

The project seeks to establish and reinforce dynamic interrelationships in Cultural and Creative Industries (CCIs) to increase the creation and production of quality globally competitive goods and ...

Whether you’re just starting out on your fitness journey or working out like a pro, investing in the right equipment is crucial. Basic gear like dumbbells can not only help you build strength and ...

If you're a business owner, your personal auto insurance won't cover cars, trucks, or other vehicles you use for work. Commercial auto insurance can provide liability, collision and comprehensive ...