CIS Training Systems emerged as a bridge between high-performance sport and organizational leadership, using cycling as a ...

Sometimes we can feel a sense of overwhelm when viewing our newsfeeds. Today, with instant messaging on social media, 24/7 ...

Stress doesn’t always scream—it can whisper. Learn to spot the subtle signs of stress before it takes a toll on your health.

In this guide to the canine adolescent years, Christopher Pachel, DVM, DACVB, CABC (IAABC), breaks down this critical phase—from hormones to the prefrontal cortex—based on his 2026 VMX session in ...

Wellness and self-care have never been more important, and in beauty, the top bridal scent trend leans into fragrance that ...

We’ve turned survival responses into a black-and-white idea: pathology or wisdom. This is what we miss when we do that, and ...

For more than a century, maps of the brain have been based on how brain tissue looks under the microscope. These anatomical ...

Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new ...

Abnormal clumps of proteins like α-synuclein, amyloid beta and tau are associated with neurodegenerative conditions like Parkinson's and Alzheimer's disease, but a waste removal mechanism called the ...

Our gut is home to a micro-universe of tiny powerhouses, complete with their own genes and immune and metabolic profiles, ...

During brain development, neurons extend long processes called axons. Axons link different areas of the brain and carry ...

How discovering that different parts of the brain work together as networks has transformed our understanding of everything ...