Cassidy was an updates editor whose main responsibility is to write and edit articles on a range of home improvement topics. Her passion for lifestyle writing began with her editorial apprenticeship ...

If you're a casual track and field fan, you've probably heard of the 4x100 and 4x400 meter relays and can likely deduce how they are run from the names of the events alone. However, those are not the ...

Only approximately 109 meters separate two similar, yet different, track and field events, the 1500 meters and the mile. That distance alone is just one difference between the mid-distance races. Here ...