Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...
He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...
Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...
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Shasta Family YMCA opens STRIDE program for adults with disabilities
Shasta Family YMCA opened Shasta STRIDE in Redding, a daily program for adults with developmental disabilities.
Looking to improve your health and wellness routine in 2025? Here are 10 businesses which opened in the last year across the Cy-Fair area that provide fitness and wellness-related services.
Exercise addictive and depressive demons the way celebrities do — with exercise. You’ve probably heard how many famous people have chosen exercise to effectively prevent and even treat mental health ...
Looking to start a new wellness or workout routine? Here are 10 new fitness and wellness centers which opened in 2025 in the Cypress-Fairbanks area.
Build mobility, stability and core strength with this 20-minute workout from Chris Hemsworth’s Centr
Designed by strength coach and yoga teacher Alex Silver-Fagan, one is tailor-made for the gym, to help beginners build ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...
Vancouver, British Columbia--(Newsfile Corp. - December 16, 2025) - West Point Gold Corp. (TSXV: WPG) (OTCQB: WPGCF) (FSE: LRA0) ("West Point Gold" or the "Company") is pleased to provide an update on ...
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