A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...

Recently retired but bored? These creative side hustles let retirees earn extra income from home while staying engaged, ...

Learn the real meaning behind the new trend 'nostalgic dating' and figure out if it is the right next move for you or a ...

Malone was one of five head coaches who publicly pushed back against the move, joined by Thibodeau (“You hate to see it,” he ...

An amino acid compound that promotes energy production in brain and muscle cells, it's been a gym staple for building muscle ...

Here’s a question to munch on: if kale was a movement, what would it be? The leafy green has earned the title of “super food” ...

The 1980s pumped out plenty of iconic action movies that still hold up. However, there are a handful of films that would be ...

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

Discover 8 ways to enjoy game aviation with fair play principles. Learn how to maximize fun while maintaining integrity in ...

I once thought I was taking a shortcut using a phone app to organise my life, but I was wrong. Boomers have cracked the code ...

Looking for a new hobby? Experts say the best productive hobbies to try include gardening, walking, volunteering, and cooking ...