Discover how to turn short-term habits into long-lasting routines. From finding your keystone habit to tailoring your practices to fit your lifestyle, these tips from the Driven 30 Challenge show you ...

A woman from Sheffield is hoping to end a year of sporting challenges in style with a three-legged Christmas race through the city. Joanne Graham, 50, was diagnosed with breast cancer in July 2024 ...

On Thursday night, 173 swimmers from 33 schools gathered in Farmingdale at one of the most unique boys swimming meets of the year. It was the third annual Long Island Challenge, the only regular ...

Influenza A (H3N2) viruses appear to have entered a new phase of evolution. Analysis of more than 24,000 viral sequences revealed increasing diversification within clade J.2 and the emergence of a new ...

How you walk may matter just as much as how much you walk. A large UK study tracking more than 33,000 low-activity adults found that people who grouped their daily steps into longer, uninterrupted ...

The Jets weren’t the only ones who had difficulty scoring on Sunday. The four contestants in the $100,000 “Kick for Cash” Field Goal Challenge at halftime were shut out. The field of four included two ...

A woman who has been wearing charity clothes for a year, a decade after first taking on the challenge, has been reflecting on the difference 10 years has made. Caroline Jones, 57, from Harpenden, ...

Before the holiday break, students at Herricks’ Center Street Elementary School participated in the eleventh annual DeSTEMber Challenge, an event designed to spark creativity and problem-solving using ...

Even as OpenAI works to harden its Atlas AI browser against cyberattacks, the company admits that prompt injections, a type of attack that manipulates AI agents to follow malicious instructions often ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Holiday hangover season is upon us, and murmurs of Dry January are ...

It appears that a Long Island Rail Road strike that could have begun as early as Thursday morning will be delayed, potentially for months. The LIRR Bargaining Coalition on Monday announced that its ...