In a thriller at Stamford Bridge, Mikel Arteta's Arsenal took a major step toward ending a major trophy drought that has ...

Emma Willis has told how she was “floored” by a hole in the heart diagnosis as she met another mother with the same condition ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Rory Evans Rory Evans keeps a small stick of Korean sunscreen in every bag and ...

Our latest cover girl on HT City Showstoppers, Katrina Kaif, discusses the evolution of Kay Beauty and her recent ...

Retinol, a derivative of vitamin A, has long been hailed as the skincare gold standard, and for good reason. Consistently ...

How Silikamva High School transformed its culture and doubled its matric pass rate from 40% to 100% in just two years, ...

One of the industry’s most-watched trainers, Jeff Cavaliere, MSPT, CSCS, of Athlean-X, recently shared not one, but two, full-body workouts designed for maximum gains. His workouts prioritize ...

Many people enjoy jogging or running with their dogs. But is this always healthy for four-legged friends? How much activity ...

A simple, real-life movement that improves lower-body strength, balance, and coordination while being easy on your joints.

A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...