Childbirth depends not just on hormones, but on the uterus’s ability to sense physical force. Scientists found that pressure ...

Preserving lean mass is the secret to staying mobile and independent as you age; these expert-recommended proteins are your ...

The clinic will be able to accommodate 1,500 patients over a long period and 50 patients with a left ventricular assist ...

Why feeling hungrier in winter is so common “We definitely see this trend of people having more appetite or going for heavier foods when things are colder,” Thanh Thanh Nguyen ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Doctors identify these movements as 'fasciculations', because they occur when individual nerve fibers, which control small muscle groups activate independently to produce brief muscle contractions.

Just like a house, cells need cleaning. In autophagy, a cellular form of housekeeping, debris is collected, broken down, and ...

Even modest amounts of strength training, even with lighter weights, can meaningfully preserve muscle and maintain your ...

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

Muscle injuries are among the most prevalent musculoskeletal conditions in athletes, contributing significantly to morbidity and time lost from competition. The use of ultrasound (US) is advantageous ...

Eggs offer an impressive nutritional profile overall, but the best time to eat them can vary based on your health goals. Learn more.