Repeated exercise, or wasting, can change the way key genes work.
11hon MSN
I replaced my compulsive scrolling with these apps — and my attention span actually recovered
I tracked how I spent my spare moments and noticed dozens of five- to ten-minute pockets during the day when I reached for ...
Rachel Maddow breaks down how the courts and Congress are fighting the Trump's overreach, as thousands of Americans take to ...
If your New Year’s health goals include stepping on a scale and holding your breath, let’s pause for a moment. Because in ...
Short sleep cycles are no longer an exception. Hectic schedules, long work hours, and screentime addiction mean that most ...
Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain ...
Smithsonian Magazine on MSN
Not Getting Enough Sleep? You Might Be Shortening Your Lifespan
In the United States, insufficient sleep strongly correlates with life expectancy, even more than diet, exercise or social ...
Small modular reactor startups are betting that mass manufacturing will help them bring costs down. But are they ...
O Positiv, the women's health brand redefining care for every stage of a woman's life, has announced the expansion of its Target assortment with the addition of three new science-backed products: MENO ...
The power station brand Jackery is celebrating its 10th anniversary, and it brought some new inventions to CES 2026, ...
Approval of ANKTIVA was granted for BCG-unresponsive non-muscle-invasive bladder cancer (NMIBC) with carcinoma in situ, with ...
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