Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

Here are the key practice drills used by University of Oklahoma golfer Savannah Barber, courtesy of Top 100 Teacher Joey ...

Technological advancements are a blessing in many ways — from AI-powered gyms like the Speediance to advanced fitness tracking equipment. At the same time, never-ending fancy gym equipment isn’t ...

In today's edition of Play Smart, the folks at Athletic Motion Golf explain why forward shaft lean at impact is actually just an illusion.

Alt-Rock Dept. is author Niko Stratis’ essay series about working at a grocery store in the mid-‘90s and the radio songs that ...

Looking for a new hobby? Experts say the best productive hobbies to try include gardening, walking, volunteering, and cooking ...

IKNS alum and Associate Director of Data & AI at Accenture Naureen Aziz reflects on the real cost of waiting in the GenAI era ...

Cybersecurity failures aren’t about tools, they’re about people. ORCS turns risk awareness into everyday habits that help ...

Building a strong feedback culture requires deliberate systems and consistent practices that encourage honest communication ...

From training aids and comfortable, functional outerwear to sunglasses and a great bag for walkers, shop our staff's favorite ...