Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

Bariatric surgery and GLP-1 treatments reshape body composition differently, emphasizing the importance of sex and treatment ...

New research suggests statins may protect adults with type 2 diabetes regardless of how low their predicted heart risk appears. In a large UK study, statin use was linked to fewer deaths and major ...

Childbirth depends not just on hormones, but on the uterus’s ability to sense physical force. Scientists found that pressure ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

Facial mimicry refers to automatic copying of another person’s facial expressions. When one person smiles, a listener may ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

A new study published in the journal of Cardiovascular Revascularization Medicine revealed that in patients with complex left ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Patel adds that men often overlook skills critical to longevity. ‘Balance, coordination and agility are powerful predictors ...

Our bodies begin their physical decline earlier than is generally believed, but it remains possible to favorably influence ...

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...