There’s a basic paradox at the heart of our biology that we press on every time we cross the threshold into the gym.

Face yoga won't deliver facelift-level results, but done consistently, it can improve circulation, reduce puffiness and ...

The president once promised to combat the supposed excesses of woke culture, but since taking office, he’s been dismantling ...

Classical dancers and orthopaedic surgeons talk about the science and biomechanics of dance and prevention of dance injuries ...

The 1968 Chevrolet Biscayne looked like the kind of car a small-town accountant would drive to work, not a machine that could ...

The way we take care of our homes reveals our inner mental state. So, you can tell when a man's life is collapsing by ...

India is grappling with a growing heart disease crisis, with lifestyle disorders causing silent and progressive damage to the ...

In the slopocalypse of 2026, there’s a lot of fake news floating around about diet. Those talk-to-camera videos of shirtless ...

Protein just got a big boost from U.S. health officials. The latest federal dietary guidelines tell Americans to “prioritize protein foods at every meal” and advise increasing daily intake — up to ...

My view of bathroom scales has shifted significantly since testing dozens of them for this review. I once associated them ...

Joshua Villanueva is JURIST’s Washington, DC Correspondent and an LL.M. candidate in National Security and U.S. Foreign Relations Law at The George Washington University Law School.  Two groups, two ...

He fell from galloping horses, had his waist crushed under hooves, ribs shattered, and legs broken. Insults and shoes from ...