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Following your dreams isn’t all it’s cracked up to be. Watch a movie about someone following their dreams, and the conventional narrative formula will lead you to believe that, after one or two ...

Objective To determine the effectiveness of physical activity interventions involving mobile applications (apps) or trackers with automated and continuous self-monitoring and feedback. Design ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...