New data from 600+ fitness and wellness professionals reveals an industry pivot: clients are trading high-intensity “hustle” ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock ...

Exercising in the afternoon or evening can be just as effective for reducing visceral fat, according to Pieklik. “For many ...

How to Get It: Recruiters typically have a bachelor's degree in business, human resources, or a field relatable to the ...

Outside's Moves columnist Jenny McCoy will be available to answer any of your fitness and winter training questions on ...

In the short-term, hypertrophy training causes microtrauma to the muscle, making it break down and leading to tiny tears.

Our most recent class of fitness pros come from all walks of life—and they want you to be the best version of yourself. Ready ...

IIIF provides researchers rich metadata and media viewing options for comparison of works across cultural heritage collections. Visit the IIIF page to learn more. This collection consists of ...

IIIF provides researchers rich metadata and media viewing options for comparison of works across cultural heritage collections. Visit the IIIF page to learn more. The Grumman F6F Hellcat was ...

Thank you to everyone who hosted watch parties and celebrated National Chemistry Week 2025 with us! If you were unable to attend live, ACS invites you to use the recording of this year's event ...