This exploratory study in healthy young adults found that plasma sodium levels within the normal clinical range are ...

Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such as heart and lung disease, and live longer than those who may not get sufficient fluids, according to a new ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

A new paper published in The Gerontologist provides the most comprehensive scientific response to date addressing recent ...