While federal health officials this week unveiled what they describe as the most significant reset of national nutrition ...
Whether it’s pantry staples getting a makeover, bold flavor mash-ups, or functional foods that pack a punch, these trends are ...
Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid ...
The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...
The Southern Maryland Chronicle on MSN

New US Diet Guidelines Released

U.S. Department of Health and Human Services Secretary Robert F. Kennedy Jr. and U.S. Department of Agriculture Secretary Brooke Rollins released the Dietary Guidelines for Americans, 2025-2030, on ...
Dr. Steven Gundry, a heart surgeon and gut health expert, shares five healthiest yet underrated vegetables most people don’t ...
Nikhat Zareen battled injury and a medal drought after Paris, won the World Cup, and now aims for gold at Nationals and the ...
After retiring as director of the state’s agriculture department, Nevil Alphonso spent over a year writing a book about his ...
The last year proved to be a period of reflection for Nikhat Zareen, one that taught her to temper expectations while also ...
When you're exhausted and running on empty, self-care doesn't need to be aspirational. It needs to be doable. Here are three ...
Are we preparing our children for the world, or preparing the world for them? Because the world will not always bend.
The last year proved to be a period of reflection for Nikhat Zareen, one that taught her to temper expectations while also strengthening her resolve to fulfil her dream of becoming an Olympic champion ...