New study found people who got enough sleep were more likely to get in more activity the next day. A person’s physical activity, measured through step count, didn’t impact much sleep patterns the next ...

Boost your health and reduce injury risks with simple strength exercises you can do at home. The British Heart Foundation recommends moves like heel raises, glute bridges, wall push-ups, split squats, ...

If your workout routine seems overcrammed with multiple exercises, maybe its lacking structure. Fitness coach Raj shares 7 movements targeting key muscles. If your workout routine is crammed with ...

Efficacy and Safety of Neoadjuvant TQB2102 in Locally Advanced or Early Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer: A Randomized, Open-Label, Multicenter, Phase II Trial This ...

If you have a Peloton listen up: The fitness brand is voluntarily recalling seat posts for more than 800,000 of its Original Series Bike+ models. The seat posts can break during use, posing a ...

A widely prescribed diabetes drug may be sabotaging one of the most trusted strategies for preventing the disease: exercise. That is the conclusion of a Rutgers-led study published in The Journal of ...

When most people think of longevity, they imagine adding years to their lives. But to Dr. Peter Attia, one of the leading voices in the emerging field of longevity medicine, living longer is about ...

The European Union has been closely monitoring the joint strategic military exercise ZAPAD-2025, taking place on the territories of Belarus and Russia, for the first time since the start of Russia’s ...

The consideration of Iran’s nuclear program has remained at the centre of our efforts in the past few weeks, especially after the attacks that took place in June. As you will recall, I referred to ...

On Wednesday, Microsoft released the complete source code for Microsoft BASIC for 6502 Version 1.1, the 1978 interpreter that powered the Commodore PET, VIC-20, Commodore 64, and Apple II through ...