9 Real Tips That Actually Helped People Stop Doomscrolling

I’ve also been gathering advice from people who are far better at not using their phones than I am. Keep reading for insights ...

Deep reading can boost your critical thinking and help you resist misinformation – here’s how to build the skill

Reading deeply means being able to intentionally choose when to read at different speeds, slowing down as needed to wrestle with difficult passages, savor striking prose, critically evaluate ...