Google highlights Gemini’s new fitness-focused capabilities, showing how the AI can create personalised running and recovery plans to help users achieve their 2026 health goals, including marathon ...

Mr. Olympia Danny Hester joins NF1 to advance science-backed training, recovery, and gut health through RESET and the NF1 performance platform. Training doesn’t stop working—you just need the right ...

The DDAP's Family Learning Series aims to help families navigate prevention, early intervention, treatment and recovery services and supports.

Are you a Muslim athlete training in Ramadan this February 2026 and wondering how will you compete while fasting from sunrise ...

Many women training for strength and fitness overlook a key factor that can actually influence performance, endurance, and ...

The 3-on-3 women’s basketball league has made improvements based on player feedback; valuation has reached $340 million ...

This 8-minute morning routine boosts circulation and mobility after 50 to support muscle recovery, reduce stiffness, and feel ...

For women, during training, there are some days when everything goes smoothly and on point, but others when it goes off track ...

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...

The new moto watch is slated to land this February, starting at £89.99 in the UK. Versions with metal and silicone strap ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Riqui Puig is about the closest thing MLS has to an irreplaceable player. And with training camp starting in a couple of ...