Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

Allen City Council unanimously approved spending $264,280 to purchase fitness equipment for the Joe Farmer Recreation Center at a Jan. 13 meeting.

AMP MP2 Smart Fitness Machines have been recalled over a potential serious injury risk. (Photo courtesy of the Consumer Product Safety Commission) Amp Fit announced a recall of its fitness machines ...

My personal trainer shares her top 10 Amazon home workout essentials for staying fit without the gym, all for under $100.

“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to ...

More than 1,000 AMP MP2 Smart Fitness Machines have been recalled. Consumer Product Safety Commission officials said some injuries resulted from use of the equipment. Owners of the fitness machines ...

Doesn’t it always feel like we craft New Year’s resolutions with Olympic-level enthusiasm, care and attention in December, but then let those ambitions slide down the drain when January comes around ...

Your back muscles are the main support for your trunk. Strong back muscles provide stability, support good posture, and help prevent chronic problems, like lower back pain. “Our back supports us, ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.