Fit&Well on MSN

Build mobility, stability and core strength with this 20-minute workout from Chris Hemsworth’s Centr

Designed by strength coach and yoga teacher Alex Silver-Fagan, one is tailor-made for the gym, to help beginners build ...
Make Tech Easier

Turn Your Media Library Into TV Channels With This Open-Source Tool

Turn your Jellyfin or local library into ad-free TV channels you can flip through, complete with schedules, guides, and that ...
United States Army

More than a buzzword: U.S. Army Command and General Staff College leads AI-integration in PME

U.S. Army CGSC Command & General Staff Officer Course recently tested with positive results a student-instructor designed ...
Mile High CRE

Denver’s First Rotating-Themed Cocktail Bar Opens on Broadway

The Adventure Time Bar is open at 101 Broadway, Suite #9, on Thursday through Saturday, offering 6 and 8 p.m. seatings on Thursday, with an additional 10 p.m. seating on Friday and Saturday.

Same moves, different terrain: How bacteria navigate complex environments without changing their playbook

Just like every other creature, bacteria have evolved creative ways of getting around. Sometimes this is easy, like swimming ...