If a running hat’s main job were to keep the sun out of your eyes, you could just wear any old baseball cap. But those kinds of caps are often made from heavy materials that don’t allow your head to ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

Running may help with weight loss in a few ways. It burns calories in the moment, it can help your body continue to burn calories after you’re done, and it may help reduce appetite. Running can also ...

Running tights are a fundamental part of a runner’s wardrobe. Sure, you could wear any sort of active bottoms, but leggings specifically designed for the sport will serve you better in the long run.

Presented by Children's Memorial Hermann, join us for fun, fitness, and community Join us for the 24th Annual Rockets Run presented by Children's Memorial Hermann! This exciting event brings together ...

Kids of all ages run even when they’re not trying to run—they jump, climb, play, and run some more. And all that running leads to serious wear and tear on their footwear. Whether for recess, their ...

Do you really need specialist socks to go running? In short: Yes. Sure, you can technically hit the road in any old pair and still survive, but the investing in the right ones will save your feet from ...

April 12, 2026 USATF 10 Mile Championships Washington, D.C. Results April 1, 2026 USATF 1 Mile Road Championships Des Moines, IA Results May 2, 2026 USATF 5 KM Championships Indianapolis, IN Results ...