Meditation is a scientific tool that can help manage stress and regulate the brain's emotional responses, said experts at the Morarji Desai National Institute of Yoga (MDNIY), under the Ministry of ...

The holiday season, while a time for connection and celebration, frequently exacerbates stress, anxiety, and sadness for many people. Increased mental health challenges stem from various pressures, ...

Researchers developed a machine-learning technique that uses an image to estimate the stresses and strains acting on a material. The advance could accelerate engineers' design process by eliminating ...

Here are 5 ways stress affects your body. ‘We are Indian, what proof should we show?’: Tripura youth's last words before Dehradun attack Muzaffarpur: New Gandak bridge to cut Paru-Saran distance by 20 ...

A 16-year-old boy lifts a Volkswagen off his pinned neighbor. A mother fights off a polar bear to protect her children. A daughter heaves an overturned tractor from atop her father. These feats are ...

It's an exciting time to be in love in with tech—be it the frenetic pace of AI, the myriad uses of gadgets, and how technology is changing everyday life. As a tech journalist, I believe tech and ...

From stick vacuums to spin scrubbers. Inevitably, cooking projects leave debris all over the stovetop and inside the oven. For cleaning around my burners and inside my oven, I use the Scrub Daddy ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

Understanding how much you earn and spend is the key to getting control of your finances. Creating a budget gives you a better sense of where your money is going and can help you achieve financial ...

We are a mix of Health & Human Science educators and Agriculture & Natural Resource educators from across Indiana that seek to provide tools, resources, and programs that help farmers adhere to the ...