The South African Health Products Regulatory Authority (SAHPRA) is aware of health supplements for kids that contain banned ...

South African parents are urged to scrutinise health supplements and baby products following a safety alert from SAHPRA about ...

Eggs are a food rich in protein. Health experts say that eating one or two eggs daily as part of a balanced diet is ...

Trace minerals and vitamins are essential for enzyme function, immune development and antioxidant defense, yet the neonatal ...

She said these foods, like whole grains, root vegetables, legumes and fibre-rich vegetables slow digestion and prevent sudden ...

These oily fish include mackerel, anchovies, and herring. The research team compared nutrient content in wild feed fish with ...

Wondering how many eggs you can safely eat? Nutrition experts explain daily egg intake, cholesterol concerns, benefits of egg ...

A new scientific review explains how bamboo shoots may support digestion, blood sugar balance, and cell health when prepared ...

After GLP-1 injections end, weight often returns. Eggs may naturally boost satiety, protect muscle, and restore key nutrients ...

Like all dairy, eggs, fish and meat, cottage cheese qualifies as a complete protein, supplying all nine essential amino acids ...

South African livestock producers are reporting a concerning increase in sudden calf deaths linked to a condition known as ...

Discover how eating locally-sourced waterfowl may contribute to the high levels of mercury – and healthy omega-3 fatty acids ...