This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

Here's how AI-driven, agentic systems are reshaping software quality engineering, and what organizations can do to prepare ...

Avoid these mistakes to build automation that survives UI changes, validates outcomes properly, and provides useful feedback.

Many of us take great care of our hair and still find that they are falling out. Even though we wash them with light shampoos ...

Cooking or storing hot, salty, or acidic foods in aluminium foil may increase metal transfer into food. Experts advise safer ...

The world's first academic review into bamboo consumption has identified a surprising range of health benefits, including helping control blood sugar ...

A new study led by researchers at the University of Waterloo found that members of many Indigenous communities who eat ...

Paradox: Eating more dietary omega-3s is associated with superior cognitive longevity. But there is not a strong signal for ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

Eggs remain a nutrient-rich food even for people with high cholesterol when eaten wisely. Nutrition experts say whole eggs ...