The race to win the 2025 title is getting intense as both teams fight to find relevance in college football, finally. After ...

The Chargers, going to Nationals for the second time in two years, will look to stay consistent when it competes in three ...

The Crusaders, with both a traditional and newly-debuted gameday team, will take to the Nationals mat in two weeks.

We commonly look at ego lifting in a bad light, but you need confidence in the gym to achieve your goals. A trainer provides ...

Love today asks for gentle truth and small kindness. Speak from your heart honestly but kindly, and listen when others share ...

It’s not so easy to stick a gymnastics move directly after a pyramid stunt, but a new athletics-forward cheer team in the ...

Lakeland, Lake Gibson, George Jenkins, Bartow, Lakeland Christian, Lake Wales and Ridgeview advanced to state cheer Friday at ...

For the first time in more than a decade, Blountstown High School’s competition cheer team is back on the mat, and already on ...

Fresh connections feel possible with gentle effort. As Venus shifts into airy Aquarius at 7:43 AM EST, we’re inclined to ...

The holidays are magical, but they can also feel overwhelming when kids are buzzing with excitement and pets are ...

A longtime Illinois diner known for comfort food, generous portions, and a bakery case that turns first-time visitors into ...

The Massachusetts dance team’s winter break ended on Dec. 27, and the team now prepares to perform on one of the biggest ...