Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

So you’re interested in creating a running routine? First, welcome! We’re glad you’re here. No matter where you are in your exercise journey, running—even for just 10-seconds spaced between walking ...

Fever star Caitlin Clark remained non-committal about joining the new startup league, Project B. Project B is a new offseason league set to begin in 2026 with salaries starting at $2 million. Several ...

Italian energy agency Gestore dei servizi energetici (GSE) has announced the second solar energy auction under Italy's new incentive scheme for renewable energy, the transitional FER X program, ...

A lot of us are guilty of throwing on our kit, lacing up our running shoes and hitting ‘go’ on our watches without properly warming up. But new research from Edith Cowan University suggests that might ...

If, like me, you've been blessed (or cursed, depending on the day) with fine hair, you'll know the struggle: styles that fall flat, roots lose lift within minutes and adding 'just one more product' ...

Ready to go beyond the basics? In Episode 44, I’m sharing a fresh lineup of easy woodworking projects that don’t just sell—but stand out. These builds are beginner-friendly, affordable to make, and ...

These easy woodworking projects are perfect for anyone looking to build something satisfying without needing advanced tools or techniques. Each project focuses on clean, simple construction that ...

Please provide your email address to receive an email when new articles are posted on . Small, daily improvements add up to greater accomplishments. Experience outside of clinical practice, including ...

Treva Kilby calls herself a fabricoholic. “I think I started sewing Barbie clothes when I was like 8,” Kilby says. “And I’m 69 now. So I’ve been sewing for a while.” Kilby, who lives in Eden Township, ...

Another day, another excellent deal on a beauty bundle at Nordstrom. Today’s find: this duo from Fresh, which includes a travel-size bottle of the brand’s best-selling Soy Face Cleanser and a ...