Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...
To make celery simple syrup, follow bar manager Veronika Groth’s recipe: Juice the celery, and then add equal parts celery juice to sugar in a saucepan. Simmer 10 minutes, remove from heat, add 1 ...
If you're preparing for future emergencies, having a clean source of water is crucial. Distilled water should be part of any disaster preparedness plan. It ensures you have clean drinking water during ...
You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...
The highlight of the holidays for many fashionistas is dressing up in sparkly and bright ensembles. Here's some inspo for fab festive looks.
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