At the time it was eliminated in 2012, the test included a one-mile run, sit-ups, a shuttle run, a sit-and-reach test, and ...

Further analysis revealed that light to moderate exercise was seemingly more effective than vigorous activities in treating ...

As Tennessee lawmakers gavel in for a new legislative session Tuesday, Rep. Scott Cepicky said his focus remains on education ...

A personalized 3-month resistance exercise program improved walking distance and HRQOL in adults with persistent COVID-19 symptoms.

The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...

Researchers evaluated the impact of a 3-month resistance exercise program on exercise capacity and HRQOL in adults with ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests ...

The weight-loss journey for a growing number of Australians using "miracle" medications must include exercise or risk ...

Many people start off the New Year with a general desire to improve their health. But being “more healthy” can include an ...

Rep. Scott Cepicky has filed legislation to revive the Presidential Fitness Test for Tennessee schools to assess student ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...