All powered by a smart dial offering five to 100 pounds of resistance, the amp system allows you to adjust weight in one-pound increments. That means you can hone in on the precise modification your ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

“The 4-2-3k method promotes daily movement, which is crucial for joint health, circulation and pain management,” Fulop said. ...

We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock ...

South Korean innovator Passionate Co., Ltd. introduces Stepmate, a space-saving and silent magnetic resistance stair climber ...

(NASDAQ: INVE), a global leader in RFID- and BLE-enabled Internet of Things (IoT) solutions, today announced that it has been selected as winner of the "IoT Connected Retail Application of the Year" ...

As important as it is to strength train, cardio also has its place in a balanced workout routine. “Doing cardio keeps your ...

Strength training is powerful, but jumping straight into heavy weights or high-intensity workouts can increase injury risk ...

SCARBOROUGH, ME / ACCESS Newswire / January 15, 2026 / Originally published on Guiding Stars Health & Nutrition Newsby Kitty ...

This weekend’s streaming picks across new movies and shows range from thrillers to comedies, including "The Pitt," "The ...