Like many of the Sox’ transactions this offseason, -Kelenic is a low-risk, high-upside signing because of his talent and high potential. Everson Pereira, Alexander Alberto, Munetaka Murakami, and even ...

Spring training in Port St. Lucie is right around the corner, with about a month until pitchers throw their first warmups at ...

Activity is finally starting to stir at the top of the market for free-agent hitters. The Dodgers, as they have been for ...

Though there are still free agents to be signed, let's reassess the standings now that we're midway through the offseason.

Wearable prototype explores how continuous data can inform real-time training and recovery decisions within Speediance's ...

The Mets’ trio of rising starting pitchers could be poised to become the core of the team for years to come, or they could be ...

Free-agent third baseman Alex Bregman has agreed to join the Chicago Cubs on a five-year, $175 million deal, a league source ...

INDIANAPOLIS – When Colts running back Jonathan Taylor tip-toed along the sideline like an Olympic gymnast and head coach ...

Cycle-synced training, an approach that aligns workouts with the four phases of the menstrual cycle, is gaining traction ...

The year 2026 has been quiet for the Orioles. No fireworks since the ball dropped.Starter Zach Eflin is the last transaction, signing a one-year, $10 million contract on Dec. 28 with a mutual ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder with age.

Innovations in artificial intelligence, rising security threats, skilled labor pressure and the federal government’s rollback ...