LYNCHBURG, Va. (WSET) — The Lynchburg Fire Department recently received a generous donation from Planet Fitness. According to LFD, they received a donation of nine treadmills, an elliptical machine ...
Often the simplest exercises are the best. Running and swimming are staples for cardio exercise, but if toned legs are your goal, a stair climber is probably one of the most accessible exercises you ...
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