Get ready to wiggle, giggle and dance with Hettie and the Playtimers at the Ice Disco in this follow along video!

Learn this effective "seated spinal twist" in a clear "yoga tutorial" designed for "beginner yoga" practitioners. We guide you through each step of this fundamental "yoga pose", emphasizing proper ...

Though he never competed himself, he grew up loving everything about skating. As a teenager, he spent his babysitting money ...

Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...

Chi Lewis-Parry discusses bringing depth to Alpha zombie Samson in '28 Years Later' sequel 'The Bone Temple' and dancing ...

Who throughout the entire TNS series won your heart as your favourite character? Will you pick one of the villains, the best dancer or someone who warms your heart? 0:42What will the cast miss the ...

The Next Step's 'A-Troupe' have proven their worth as champions, but when a new competition puts their reputation on the line, the dancers must give everything they've got to defend their legacy and ...