“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to ...

Step aerobics is a classic cardio workout. It has lasted for decades for a simple reason: it delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Nearly two years ago, gyms around the world shut their doors, leaving countless ...