Strengthening the lower back is essential for overall health and well-being. Two popular exercises that target this area are ...

The Jim Stoppani Workout App has officially launched an enhanced new version, expanding its functionality to better support structured, long-term training rooted in real science. Created by Dr. Jim ...

Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...

Commentary: Supernatural is now a zombie workout app on the Quest, and the metaverse just lost its best reason to join.

Alongside these structured lessons, ArtWorkout also offers a more playful environment through its Multiplayer Mode, where ...

You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of your own home. Just get it shipped to you from Amazon and get your fitness ...

Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday ...

The UK's first full-size autonomous helicopter, produced by Leonardo, has taken flight for the first time from the National Drone Hub facility at ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...

India and Malaysia will co-chair a crucial meeting of the ADMM-Plus Experts Working Group on Counter-Terrorism in New Delhi, ...

Language-learning apps now include speech recognition that detects subtle errors in intonation or word stress.

Anchored by the theme “Welcome to Your Future Smart Home Gym,” the booth reimagined what a CES fitness showcase could be.