For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

We can't get enough of our Suunto Vertical 2 — this rugged smartwatch has everything athletes and outdoor explorers may ever ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

WASHINGTON — President Donald Trump on Thursday was joined by a handful of big-name athletes to sign an order revamping the President's Council on Sports, Fitness, and Nutrition and reestablishing the ...

Marquez is hoping that he will be fully fit in time for the 2026 season, where he will have a chance of winning his eighth ...

This simple walking test, backed by decades of fitness expertise, can reveal more about your cardiovascular health than you might think.

Learn what Kegel exercises are, why they're crucial for pelvic floor health in men and women, and how to perform them correctly to see results.

A message sent to the Norwegian prime minister on Sunday could threaten decades of progress in building up the NATO alliance.

Smart rings are the wearable everyone’s switching to, and we’ve tested the lot to find the best smart rings actually worth wearing.

Math teacher Emma Chiappetta uses a three-round exercise to help students not only recognize their errors, but also generate ...

The aim is to break the corrupt ‘managed’ system of vehicle-testing and power India’s vehicle scrappage policy that has failed to take off ...