A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

A new analysis of soldiers attempting to join the U.S. Army Special Forces suggests that specific genetic variations play a ...

AI giving out mental health advice can be impacted by non-related fine-tuning in other narrow areas. A curious and bad ...

Long story short: You can boost strength without lifting heavy weights. In fact, most individuals can build strength by ...

Pennsylvania farmers and agricultural experts spoke at a public hearing in Harrisburg Wednesday, saying they're dealing with ...

Space HPC opens at ESRIN (Italy) to process large volumes of data and satellite simulations, boosting European space research ...

Scientists discover ultra-weak faults near the 7.2 magnitude earthquake in Haiti that continued to slip for weeks.

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

Trauma may be even more complex than previously thought. Post-traumatic stress disorder (PTSD) is often portrayed in popular ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...