A new study warns that a widely used eye ointment can damage a popular glaucoma implant. Researchers found that oil-based ...

Becoming an academic weapon starts before sunrise with an aesthetic morning study routine built for focus, discipline, and ...

New research suggests X-ray images may offer an early warning sign for cardiovascular disease — the leading cause of death ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Have we returned to the mechanics and routines of life? Sure, but we haven’t really returned to our specific, brand-loyal ...

‘Women typically have smaller hearts and blood vessels. When a woman exercises, her heart must pump faster and work ...

Combined exercise improves blood sugar levels and inflammation without the need for medication in sedentary adults.

New research indicates that modest increases in daily moderate-to-vigorous physical activity could lower mortality risk. The ...

Many tattoo inks available in Australia fail to meet current EU standards, with no national regulatory framework to protect consumers ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

Staying motivated while studying is all about focus, routine, and consistency. In this video, I share practical study ...