Live Music events are listed in this week’s edition of The Scene, a special publication inside every Friday’s edition ...

Creating Understanding Through the Principles of MLK, 12:30 — 1:30 p.m., White Lake Community Library, 3900 W. White Lake Dr., Whitehall Martin Luther King, Jr. Free Community Day, 11 a.m. — 5 p.m., ...

Some service members are learning the hard way that adrenaline-fueled investing can jeopardize long-term wealth.

I’ve learned these lessons about what NOT to do at Disney World so you can avoid wasting time, massive crowds, and more headaches on your next trip. I’ve been visiting Disney World for over 30 years, ...

Miao Jing’s research into genetically-encoded neurotransmitter sensors is a great example of talent incubation at The Chinese Institute for Brain Research, Beijing (CIBR). Jing, one of CIBR’s ...

Smash your New Year's exercise goals with the best workout equipment for home gyms, tried and tested by our fitness experts. When you purchase through links on our site, we may earn an affiliate ...

Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible ...

Environmental science is the multidisciplinary study of all aspects of the Earth’s physical and biological environments. It encompasses environmental chemistry, soil science, ecology, climatology, ...

It’s easy to look at exercise as just a way to burn calories, but there’s more to movement than energy expenditure. A fitness routine teaches your body how to work better, making you stronger the ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

Walking is the best exercise you can do.” This is a statement likely to spark some healthy debate. Cardio fans might claim running offers more bang for your buck, while gym-goers will doubtless say ...

Objective To determine the effectiveness of physical activity interventions involving mobile applications (apps) or trackers with automated and continuous self-monitoring and feedback. Design ...