Mitchell Grant is a self-taught investor with over 5 years of experience as a financial trader. He is a financial content strategist and creative content editor. Timothy Li is a consultant, accountant ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Taking biotin supplements can help improve hair, skin, and nail health in people with a deficiency. Eating beef liver, eggs, and sweet potatoes supplies your body with biotin naturally. Biotin is ...