I’ve reviewed other online therapy platforms, and Rula offers multiple services simultaneously. Read my Rula review to learn ...

Innerwell is an online therapy service known for its ketamine treatment and EMDR therapy. I’m a therapist who tested nearly a dozen online therapy services and was eager to see how Innerwell’s talk ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Don’t waste time thinking about a project/assignment that had to be let go after negotiations. Some are asked to set up a small branch office. Physical and mental health There may be a tendency ...

Increasing longevity is forcing a rethink of public policy, individual lifestyles, and private finances. Yet it is crucial not to overreact or grow unduly alarmed about shifting population dynamics.

At this time of year, many people resolve to take control of their health by adopting dietary strategies to lose weight, feel ...

Your therapist asks if he can audio-record your session so he doesn’t have to take notes. What questions should you ask ...

Nanotechnology has been applied extensively in drug delivery to improve the therapeutic outcomes of various diseases. Tremendous efforts have been focused on the development of novel nanoparticles and ...

Kenya’s escalating battle with lifestyle diseases has begun to show promising wins, even as significant gaps threaten to ...