Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really ...

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

Use your thermostat settings to save on energy bills. We've determined the best time of day to turn the heat on to save energy while still maintaining your comfort.

HOUSTON, Texas (KTRK) -- The City of Houston will host the first MLK Unity Parade honoring Dr. Martin Luther King Jr. on Monday, Jan. 19, 2026, at 10 a.m. It will be free and open to the public. The ...

Bedrooms are often seen as our space to rest, where we shouldn't have a television because it can disrupt our sleep, and where we should turn our phones off before lying down. While there are valid ...

Your head thinks "no," but your mouth says "yes." It's not just politeness or good manners. It's not just your kindness speaking. This is why the word "yes" comes out naturally even when you want to ...

Getting a smart thermostat can bring down your utility bill, but following these steps can save you even more money.

BALTIMORE – The Patriots were already hurting before coming to Baltimore. The team arrived at M&T Bank Stadium ready to take on a talented Ravens offense without their leading tackler (Robert Spillane ...