Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Garmin has launched a new in-app nutrition tracking feature that helps users to hit their calorie and macro intake goals, but ...

MyFitnessPal, the No. 1 global nutrition and food tracking app, today launched an integration bringing its trusted insights, data, and recipes directly into ChatGPT -- both in the new Health ...

If your limits are low, your credit scores are probably lower due to high utilization. To calculate utilization, most credit ...

According to the American Heart Association, research states that if you like an activity, it’ll motivate you to continue ...

You can think about this as investing in habits, not equipment. Small goals help people increase confidence, and confidence ...

AI agents are the fastest-growing and least-governed class of these machine identities — and they don’t just authenticate, ...

Vanta reports on eight essential AI security best practices for organizations to mitigate risks and ensure safe AI adoption ...

A Unified police lieutenant was gathering evidence in an arson case when he tried to pull related footage from a body camera ...

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...